It also happened to be Human Rights Day so it all felt like perfect timing :) My table was set up in partnership with Urban Poling Inc, to promote the "Spirit Pole" design I. The rankings reflect our opinion and should be a good starting point for shopping. 66 cm; 653. *. Nordic Walking Poles Spirit Poles $ 159. The ergonomically designed handles provide for better comfort and shock absorption to minimize vibration to wrist, elbows, and shoulder joints. These sturdy poles are ideal for users up to 250 lb/114 kg. Nordic Walking Poles Activator Poles (Evening Black) $ 149. Get all the information about how to adjust your Spirit Poles. In the 1990s, Nordic walking becamepopularacross Europe10. A. com. Need Help? 1-833-897-6905 [email protected] delivery Aug 9 - 16 . com. Clinics begin Oct. Features: Anti. Exercises 90% of your muscles and reduces stress on lower joints. "I have used lots of different Nordic walking poles on the market. Urban Poling Blog Our Blog promotes ideas and health practices about Urban Poling and rehabilitation, inspiring stories of success, and more. The trekking tips provide grip and quiet use of the poles as an alternative to using the carbide steel tip when hiking or walkinMade from premium rubber these trekking tips fit all of our Urban Poling fitness and Activator poles (including Activator, Activator 2, Series 300, 4Life, Adventure Series and Spirit poles). Urban Poling. is pleased to announce that Urban Poling ACTIVATOR poles have received the Arthritis Foundation's Ease of Use Certification. This is perfect for you too because every time he uses the poles, he will be thanking you. The trekking tips provide grip and quiet use of the poles as an alternative to using the carbide steel tip when hiking or walkinChoose between: Series 300, 4Life or the 3-sectional poles for travel, Adventure model. is proud to announce that Winnipeg artist Jordan Stranger, of Peguis First Nation, is the winner of the company’s national Spirit Pole Design Contest. Nordic Walking Poles 4Life $ 159. Buy Urban_X Buy Spirit reg. Urban Poling Replacement Walking Pole Boot Tips. ACTIVATOR Adjustment & Technique -45 minutes. removable rubber boot tips (overtop carbide tips). Since we don't practice urban poling, we had the chance to try out the Adventure Series poles while on our trip to Patagonia. The grant will be used for Urban Poling workshops to provide equipment and training to 60 people with Parkinson’s. Our Urban fitness poles burn more calories, tone your core and at the same time take pressure off your lower joints. Contact her to book your lesson and also for information on purchasing poles. 99 Add to cart. are strapless for safety and reducing injuries. Equipment: lightweight (but often heavier than hiking poles); Urban Poling poles are 3/4 lb. Urban Poling Blog Our Blog promotes ideas and health practices about Urban Poling and rehabilitation, inspiring stories of success, and more. 6 5 ratings. The use of Nordic walking poles provides increased stability and results in decreased sprains and strains from slipping on ice. Like many companies, we use “cookie” technology on our website. The WALX poles are being made by our Partners Fizan in. Urban Poling Inc. “The quality of these is great. info@urbanpoling. Urban poling, also known as Nordic walking is a new, trending activity in Canada. One Canadian-based company, Urban Poling Inc, has developed a unique set of walking poles with features that promote physical and neurological rehabilitation. $120. This unique patented design enhances strengthening, stability and off-loading with your safety in mind. Adventure Series and Spirit poles). ACTIVATOR®² Poles is 320 lb/145 kg. Our exclusive boot tips: Flex on contact to absorb shock and vibration when the poles strike th1-877-499-7999. Furthermore, we particularly like that these poles boast a unique strap. Burns up to 46% more calories than walking without poles. sales@tru-medical. Skip to content Welcome to our store. The Ease of Use Certification recognizes products and packaging that have undergone and passed independent lab and patient testing by the Independent. The durable rubber trekking tips for all Urban Poling fitness & Activator poles (including Activator, Activator 2, Series 300, 4Life, Adventure Series & Spirit poles) should be replaced when the tread begins to wear to ensure continued grip and shock-absorption. Made with high-grade aluminum, these lightweight, blue and silver poles are 1. Burns 20-46% more calories. Karl Robb has had Parkinson’s disease (PD) for over 30 years. The event is scheduled. Walking poles offer proven beneficial effects on general key health parameters, including: Increased balance and stability. I have mobility difficulties, and this is the 1st poles I have seen with this bottom. Active by Nature explained that walking alone uses about 40% of your muscles. The ergonomic CoreGrip (patented) engages your core muscles as you walk to help you easily strengthen your core. These poles are constructed with lightweight materials, making them easy to carry and handle during your outdoor excursions. Urban Poling Inc. ACTIVATOR℗ Poles were designed for people requiring help with stability and balance, as well as less active older adults. Made with high-grade aluminum, these lightweight, pink, and silver poles are 1. 50. Evidence-based studies on Parkinson’s identify Nordic Walking AKA Urban Poling, with the proper training, as a healthy mode of physical activity suited for improving quality of life. We don't know when or if this item will be. 30% Off. 99 for $ 103. Urban Poling: 4Life Fitness Poles, Pink. In honour of Wendi and in an effort to continue to inspire people to the power of physical activity and specifically Urban Poling – we are launching the Wendi Paterson Inspiration Awards for 2019! People who will be recognized in the coming year are customers of ours who have done incredible th. Learn more. Director of Education, and professional writer Barb Gormley offers get-started and keep-going information along. 2-sectional collapsible poles, adjustable for user heights from 124 to 187 cm. [email protected] reg. Her mission is to inspire active living and wellness through innovative pole designs and education. Urban Poling Urban Poles Series 300 – Fitness Edition, Blue & Silver, 1 Pair – for Users 4'2"–6'2" – Lightweight, Aluminum Nordic Walking Sticks – Collapsible & Adjustable. FDA. Trekking poles Advertising Disclosure Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service levels, popularity trends, and more. ACTIVATOR™ poles were designed for post/hip knee surgery, Parkinson’s, stroke, MS, chronic pain, cancer rehab, spinal conditions and fall prevention. Each one of these guidelines can be accomplished with a set of our poles! Urban Poling is an excellent form of aerobic exercise, by just adding poles to your walk you are engaging 90% of. Pole Walking is walking with specially designed walking poles and uses both your lower body (the legs) and your upper body (the arms)9-11. (. ACTIVATOR ® & SPIRIT POLES. In 2005, based on the concept of Nordic walking, the Activator poles and an alternate technique were designed for rehabilitation and lower functional clients. Walking poles offer proven beneficial effects on general key heath. This unique patented design enhances strengthening, stability and off-loading with your safety in mind. Carbide steel tip for trails and snow. They're built for adventurers who need performance, safety and comfort in their trekking poles. The durable rubber boot tips for the Urban Poling fitness poles (including Series 300, 4Life, Adventure Series and Spirit poles) should be replaced when the tread begins to wear to ensure continued grip and shock. Urban Poling is to supporting our instructors and therapists with free videos of innovative home based exercises. Free Shipping on Canadian Orders $89+ Rewards / Give $10 Get $10. At 8:30 a. 625 kg) per pair, ideal for a maximum user weight of. 4. 99. Button locking system for greater weight-bearing capacity per pole. Ergonomic, patented CoreGrip to reduce strain on wrist joint. on a chilly Sunday morning last January, I met up with urban poling instructor Barb Gormley and her Toronto High Park group. Tip Protection. copy (soft cover or digital) of The Urban Poling Ultimate Guide to. Share on . (Canadian Orders Only). com. We are thrilled to say that our Activator® Poles have been used for nearly 20 years to h. The Activator 2 Walking Poles for Rehab by Urban Poling were designed by an occupational therapist and gerontologist for taller clients and users weighing up to 320 pounds. ACTIVATOR & Urban Poling Research;. Plus I can see my sweetheart benefiting from using the poles as well. Contraindications & Guidelines for Specific. We also provide all models of Urban and Activator poles and accessories to walkers and health professionals. 99 Proudly Supporting Veda with 10% of every poles sale. Urban poling, also called nordic walking, fitness walking, pole walking, or exerstriding was pioneered by Tom Rutlin in Wisconsin in 1985. Aboriginal Artist Contest Urban Poling invited Aboriginal youth from across Canada to submit original artwork for the graphic that would be featured on our special edition Spirit poles. 0. Made with high-grade aluminum, these lightweight, blue and silver poles are 1. 3 Best Urban Activator Poles In Canada . 0 5. 00 (total cost = $140. $90. Our Activator Poles were tested, approved, and certified by the Arthritis Foundation. Spirit Poles with Snow/Sand Baskets, Hiking Tips and Carry Bag, the regular price of $ 149. Bell Shape tip for. Attendees will receive the Activator Technique training by certified Urban Poling Instructor, Mary Wood, and one set of ACTIVATOR℗ Poles* Walking poles ensure better balance and posture, by keeping the walker more upright. "Use it or lose it"! #seniorsfitness #community #. Lori Hildebrandt is a certified nordic walking instructor in Winnipeg. Stranger (pictured left) as the winner of Urban Poling’s Spirit Pole Design contest. March 8th is International Women’s Day and Urban Poling salutes all women who make a difference in the lives of others each and every day. Button locking system for greater weight-bearing capacity; Maximum User Weight 250 lb (114 kg) Weight-bearing per pole 200 lb (90 kg)Featuring unique graphics created by Winnipeg-based Indigenous artist, Jordan Stranger, Spirit poles are designed to inspire walkers to follow a path to good health and spiritual well-being, drawing on the strength and beauty of nature and on the Elk Spirit as a guide. These poles are meant for the active traveller - ahem, hikers. WARRANTY. Urban Poling ACTIVATOR® Walking Poles Newest Arthritis Foundation Ease of Use Product VANCOUVER, BC, July 13, 2022 — Urban Poling Inc. 7 out of 5 stars 737 ratings. Activator® Poles by Urban Poling Inc. Compare Prices Now! Skip to content. It also happened to be Human Rights Day so it all felt like perfect timing :) My table was set up in partnership with Urban Poling Inc, to promote the "Spirit Pole" design I. Just grab your poles and go—no need for a pricey spandex outfit or. Unstrapped poles such as Urban Poles, have a specially designed shelf at the bottom of the hand grip and this allows you to push down and back without needing to grip tightly. – Urban Poling Inc. Built for fitness and engineered for performance, safety and comfort, these premium-quality Urban Poles enable you to burn up 20 to 46% more calories than walking without poles. 1-877-499-7999 info@urbanpoling. Tips: Removable, durable rubber boot shape walking tips for indoors, dry sidewalks, asphalt. 75 inch diameter, 0. Today's best Urbanpoling. Shop Hiking Poles and Save Now! Skip to content. She said there are about 60 instructors across the province and more are being trained. Relaxus Nordic Walking & Hiking Poles. info@urbanpoling. Urban Poling Inc. Urban Poling Inc. How to adjust your Spirit Poles - Urban Poling Inc. com; Find a Retailer. $19. ALPIN LOACKER Collapsible Trekking Poles for Hiking I Carbon or Aluminum Hiking Poles Ultra Lightweight I Adjustable Trekking Poles for Women and Men. [email protected] Poling technique. It is a safe but effective workout for most people, regardless of their age, health history, or activity level. Free. Learn more. Urban Poling has developed the Spirit Poles to promote awareness of the. Follow these few easy steps to set up your Urban Poles so that you are ready to Plant, Push and Propel during your next walk ! Available online at: $20 off the Spirit Promo: Spirit poles + Extra Trekking Tips + Carry Bag. Urban Poling Inc Activator 2: Elite Compact Edition - Walking Poles. Com Coupon Code: Visit Urbanpoling. 99 for only $ 69. I am able to walk using Activator poles for 3 hours per day at 14 months post op. Benefits of Urban Poling 1 - Weight Management Research shows that urban poling burns 20 to 46 percent more calories than standard walking. Eases hill climbing and allows user to walk for longer distances with greater speed. 80 subscribers Subscribe Like Share 105 views 3 years ago Urban Poling Clips Get all the information about how. com. info@urbanpoling. The downward force from the users hand on the ledge activates the core and upper limb, off loads the lower limb, and increases walking speed and energy output. PWR!Moves® Certified Therapists or Instructors receive special pricing on ACTIVATOR® or Urban Poles (20 to 40% off retail pricing) CLICK HERE! Urban Poling welcomes you to join our ever-growing team of instructors. ACTIVATOR®² Poles is 320 lb/145 kg. Anti-vibration features and secure flip locking syUrban Poling, aka Nordic Walking, has many researched benefits: Provides full body workout. Reduces stress on hips and knee joints. Poles are available to borrow, rent and purchase at Jean Coutu Pharmacy in. 99. Urban Poling. Sale Sold out. each to intensify the core and upper body workout. ACTIVATOR & Urban Poling Research;. Urban Poling Inc. Pros Cons • Strapless to promote safety and prevent injury • Wider handles with an ergonomic designACTIVATOR POLESURBAN POLES reg. In the period 1994 – 1997, Marko Kantaneva developed his own creation in Finland and called it pole. Urban Poling's Urban Poles Series 300 are a pair of premium-quality Nordic walking sticks built for all-season fitness and engineered for performance and comfort. Add to cart. Trek-Z Ergonomic Stick and Trekking Pole. info@urbanpoling. Reviews. Posted on 07/04/2017 By. 0 out of 5 stars (3) $109. Made with high-grade aluminum, these lightweight, blue and silver poles are 1. Increases cardiovascular and calories expenditure compared to regular walking. 98 for only $84. For more information on rentals, visit the League Walking page. [email protected] (1. What is pole walking? Pole Walking, also known as Nordic Walking or Urban Poling, started in Finland in the 1930s9. Learn more about Third Party Funding including Veteran’s Affair Canada, ICBC& WCB/WSIB. When collapsed, poles must be under 26 inches to meet carry-on size limits for airplanes. Lern Nordic Pole Walking in 6 Steps. Find Clinic/Class. Email: [email protected] off the ACTIVATOR®2 Promo: ACTIVATOR®2 Poles + Extra Boot Tips + Snow & Trekking Baskets *Canada Only* Urban Poles make a useful and thoughtful Father’s Day gift that any dad will love! While balance is generally not a prime concern for users, Nordic walking poles also improve balance and stability. Urban Poling Spirit Walking Poles with Sand/Snow Baskets. $19. 204-233-2484 or xcskilady@gmail. Benefits of Urban Poling 1 - Weight Management Research shows that urban poling burns 20 to 46 percent more calories than standard walking. Spirit Poles with Snow/Sand Baskets, Hiking Tips and Carry Bag, the regular price of $ 149. Small Business. Contact: orders@urbanpoling. {"title":"WALKING POLES","description":"u003ch2u003eWalking Polesu003c/h2u003e u003cpu003eWalking poles are also known as hiking poles, trekking poles, or. The Ease. Urban Poling's Urban Poles Series 300 are a pair of premium-quality Nordic walking sticks built for all-season fitness and engineered for performance and comfort. How could a stroll in the park with some poles in hand replace the adrenalin rush of running? Reluctantly, I decided to take a class to find out. is proud to announce that Winnipeg artist Jordan Stranger, of Peguis First Nation, is the winner of the company’s national Spirit Pole Design Contest. Like all of the Nordic poles, they're adjustable, but the Urban Poling Activator series. 99. Best Wooden Walking Cane - Ideal for Seniors. (102 kg). Log In. Urban Poling will donate 2% of the proceeds of all Spirit Poles sales to the National Aboriginal Diabetes Association. CONTENTS A journal is simply a place to document your day. — Need Help? 1-833-897-6905 [email protected] Benefits: Evidence based studies on Parkinson’s clearly identify poling, with the proper training, as a healthy mode of physical activity suited for improving quality of life. Wholesale Order Enquiry. Urban Poles Urban X (Nordic Walking and Fitness). . Urban. Pole walking forces the walker to move with purpose and intent. ACTIVATOR™ Poles were designed by therapists and are particularly suitable for people with balance concerns or mobility issues. Balance, Agility, & Multitasking – 2-3 days/week with daily integration if possible. . • Urban Poling Certification Course (live or online, depending on location) • walkUP for Diabetes Course (online) • 1 pair of Urban Poling Spirit poles with snow baskets • Urban Poling carry bag • Diabetes lifestyle book (Karen Graham) • Canadian Obesity Network Resource Tools • Canadian Society of Exercise Physiology Guidelines Buy Urban Poles Urban Poles + Extra Accessory, regular $119. VANCOUVER, BC, July 13, 2022 /PRNewswire/ -- Urban Poling Inc. org Ease of Use page for two consecutive years. Incorporated in 2005, it was one of the first companies to bring Urban Poling (generic. ”. Here is a quote from one of our clients who use ACTIVATOR® poles to address their mobility issues. 99 for only $ 76. Spirit Poles $ 159. Works your core. Need help? Visit the help section or contact us. 1-877-499-7999. Through educational programs and uniquely designed poles, Urban Poling's mission is to help people realize that their full potential is not only achievable but also sustainable by doing exactly what their body was designed to do–MOVE. - anti-vibration features; and. Getting these things right will influence how much you get out of the experience. . 38 lb. 50. It is an ideal tool for helping you create. The locking mechanism is secure, yet easy for people to adjust. Find a Retailer. com. Simply move faster or slower to modify the intensity. The downward force from the users hand on the ledge activates the core and upper limb, off loads the lower limb, and increases walking speed and energy output. 97 for ONLY $ 129. 's Activator® Poles Recognized as an "Ease of Use" Product for People with Arthritis by the Arthritis Foundation, Offering Prime Day 2023 Deal for Amazon Prime Customers Urban Poling poles have an ergonomic grip with a large flared ledge. Urban Poling Inc. R. In the 1990s, Nordic walking becamepopularacross Europe10. (Click to download PDF) - 18 Studies on Activator and Urban Poles - CAD, UK, ISR 2021 -8 Activator & Urban Poling. Years ago, I tried to power walk with some no name brand inferior poles. 5 inches high. As an avid proponent of life-long fitness, Mandy has experienced how Urban Poling fuels a healthy and fun lifestyle that leads into using poles with other exhilarating activities such as snowshoeing, hiking and adventure travel. 98 with FREE SHIPPING. Urban Poles Urban X (Nordic Walking and Fitness). Not just for walking! Click for a free download of our top 10 Standing Pole Exercises for Parkinson’s and our top 10 Seated Pole Exercises for Parkinson’s and check out these exercise videos I made for you featuring my favorite poles: Urban Poling’s Activator Poles. Oct 30, 2015Urban Poling may result in improved mood, increased self-esteem, and social interaction, fostering an improved overall sense of well-being. 4. View as: Grid. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. Similar Products: Urban Poling Spirit Walking Poles; Urban Poling Activator Moda Walking. The simplest way to explain it is: walking with poles. There is a boot shaped rubber tip that supports the poles in a. Spirit Poles – were designed by Jordan Stranger, an Indigenous artist. VANCOUVER, BC, July 13, 2022 /PRNewswire/ -- Urban Poling Inc. So I Googled it, and watched YouTube ‘how to use walking poles’ by three different companies. 99 for $ 89. 99 reg. Urban Poling Activator® poles are designed to aid balance and to take pressure off of your back and lower joints while you walk. You can use these exercises for one to one sessions, through telehealth, virtual fitness training or for your future poling groups! If you have incorporated ACTIVATOR or Urban poles in your telehealth or virtual training sessions. And believe me, within 5. FDA. Add to cart. Review of Urban Poling Walking Poles. We don't know when or if this item will be back in stock. ABOUT US. It was was one of the first companies to bring Urban Poling to Canada. There are currently 19 independent studies on the ACTIVATOR Poles at hospitals and universities in Canada and the renowned Royal Orthopedic Hospital in London, UK. com About this item. 97 for ONLY $ 129. ACTIVATOR® & Urban Poling Research 18 Studies on Activator® and Urban Poles CAD, UK, ISR 2021 - Download here. 4. 1 pair of Urban Poling Nordic walking poles (value $99. Find Clinic/Class. Safe Payments. Selected Rehab Walking Poles for users of all ages and abilities. Urban Poling’s ACTIVATOR Moda Poles are a pair of premium-quality walking poles designed by an occupational therapist & gerontologist specifically for rehab and long-term conditions, so you can strengthen yourself with your favorite outdoor activities, without the strain. They can be conveniently packed or attached to your backpack when not in use, ensuring they won't weigh you down while on the move. Bell Shape tip for. urban boot tips: Flex on contact to absorb shock and vibration when the poles strike the ground Provide excellent traction on hard surfaces such as sidewalks or pavement Help propel you forward, creating a mechanism to walk faster and achieve a better workout Are quickly and easily removed to expose the carbide tip for walking on softer surfaces such. For use indoors as well as outdoors. Currently unavailable. The York Nordic Collapsible Trekking & Hiking Poles feature a durable aluminum body that resists rust and rubber feet that help to improve your grip on slippery terrain. Diana Oliver. Add to cart. My first day with the poles, as I unpacked the poles, I was pleasantly surprised at the packaging, the poles, and the whole presentation of the product. The Adventure Series Poles. 2-sectional collapsible poles, adjustable for user heights from 124 to 187 cm. Urban Poling: 4Life Fitness Poles, Pink. 99. Equipment: lightweight (but often heavier than hiking poles); Urban Poling poles are 3/4 lb. Through our partnership with the Cardiac Health Foundation, we are bringing you tips, facts and more on Urban Poling and heart health on Twitter and on Facebook from now until the Walk of Life in May. No featured offers available $109. 00 and the damage deposit is $100. Urban Poling is an awarding winning Canadian company that that is 100% women-owned and operated. Pros. The durable rubber boot tips for Urban Poling fitness poles (including Series 300, 4Life, Adventure Series and Spirit poles) should be replaced when the tread begins to wear to ensure continued grip and shock-absorption. Nordic Walking Poles. Urban Poling is proud to be an education partner of PWR! and offers special pricing. Learn more about Third Party Funding including Veteran’s Affair Canada, ICBC& WCB/WSIB. Versatile enough for for hiking and bush walking also. Join us for some dynamic and new seated and standing exercises with poles! Urban Poling/Nordic walking poles aren’t just for walking. If you have learnt to walk with. What is urban poling anyway? I think the phrase “urban poling” or “urban pole walking” is a misnomer because, frankly this type of walking can be done on trails, pavement, asphalt, grass, really anywhere you would walk. Nordic walking involves using poles to create a challenging workout that studies show can benefit heart health. Activator® Poles by Urban Poling Inc. USD. 7 4. Phone: 317-288-7035. Check out this video to hear Bryson’s personal experience with Urban poling! If you are looking for a low impact workout that helps improve your posture, wei. ACTIVATOR® Moda Poles by Urban Poling. Urban Poling is Canada's leading provider of Nordic walking equipment and instruction. Activator Walking Poles for Rehab by Urban. Recommended by leading surgeons, physicians, and therapists, our evidence-based ACTIVATOR adapted Nordic. 0 out of 5 stars Urban Poling ACTIVATOR™ Poles for Balance and Rehab/Stability/Walking Help! Reviewed in the United States on. For some people, the movement of walking can be difficult for various reasons. The poles strengthen the core with their ergonomic CoreGrip, engaging the core muscles as the user walks. Shop products from Canadian small business brands and discover more about how Amazon empowers small businesses. Urban Poling fitness and Activator poles (including Activator, Activator 2, Series 300, 4Life, Adventure Series and Spirit poles). 99 Sale price $109. The patented ergonomic grip is designed to allow users to burn up 20 to 46% more calories than walking without poles. 50. Instructor CourseThe Urban Poling Instructor Course is a comprehensive course (offered both live and online) that tea. 4. Get walking. The rubber tips should be replaced when the tread begins to wear to ensure continued grip and shock-absorption. What I didn’t expect was how deeply I was affected by Urban Poling. 's Activator® Poles Recognized as an "Ease of Use" Product for People with Arthritis by the Arthritis Foundation, Offering Prime Day 2023 Deal for Amazon Prime CustomersThe webinar will also explain how the specialized Urban fitness poles convert walking into a high intensity, full-body workout for those in the early stages of PD while the Activator technique helps to improve balance for clients in more advanced stages. 1-877-499-7999. Urban Poling Spirit Walking Poles with Sand/Snow Baskets. Join us on this exciting journey as we explore the benefits of Urban Poling's Activator Poles, share inspiring success stories, provide expert tips, and showcase the latest advancements in urban. com 877-499-7999 / 604-990-7712 There’s nothing that kills fun faster than an achy hip or a wonky knee. Click here to watch our video on how to set up your Urban Poles and learn the Urban Poling Technique Anti-vibration features and secure twist locking system 2-sectional collapsible poles, adjustable for user heights from 4’2″ to 6’2″ (127 to 187 cm)Shop Urban Poling - ACTIVATOR - Lightweight, Aluminum Nordic Walking Sticks - Silver with Red/Gray - 1 Pair – For Users 4'2"–6' at Target. 625 kg) per pair, ideal for a maximum user weight of 225 lb.